Sonia Tita Puopolo, Co-Founder and CEO of Wellness World USA™, is the host and producer of a lifestyle, wellness, and self-care audio/video podcast called TITA TALKS. She is a wellness expert, an award-winning author, a motivational speaker, and a sophisticated, multi-lingual, and multi-cultural brand, image, and marketing communications specialist with global media experience. Wellness World USA™ successfully completed a wellness communication collaboration with the students and faculty of GLOBECOM, a consortium of 16 Universities around the world. As a Professor at Emerson College in Boston, Tita also teaches wellness and self-care communication studies.

As a global leader in wellness and self-care, she has more than 25 years of experience as a YOGA practitioner, is certified by the Buddhist Chaplain of Harvard as a Yantra yoga instructor and has led and established mindfulness and meditation programs since 2001 throughout the world. She received her Bachelor of Science and Master of Arts from Emerson College in Boston, Massachusetts. She received her second master’s from Harvard University, where she wrote her thesis with David King from the Kennedy School of Government. She currently lives in Boston, is passionate about spreading her message of healing and the importance of wellness and self-care.