September 16, 2023 World Wellness Weekend
Karen Ballou
Debra Duneier
Sonia Satra
Wellness in Your Daily Life: Living Well
Join us for an enlightening journey into the world of wellness with our panel discussion, "Wellness in Your Daily Life: Living Well." In this engaging conversation, our esteemed experts, Sid Stolz, Sonia Satra, Debra Dunier, and Karen Ballou, will delve deep into the art of living well. They'll share invaluable insights and reveal the closely guarded secrets to maintaining a healthy, balanced life. From mindfulness practices to nutritional tips and holistic well-being strategies, our panelists will cover it all. Discover the keys to vitality, resilience, and the importance of prioritizing your well-being. Don't miss this opportunity to enhance your understanding of wellness and take significant steps toward a healthier, happier you.
Patricia Ladis
How good Sleep & Creativity is dependant on a few key factors
You will learn about some of the foundational principles behind good sleep and staying in creative flow. You will learn tangible tools and tricks to improve your sleep and creativity and how this is linked to your physical health!
Debra Duneier
Sleep, Creativity and Feng Shui
Tips on how to sleep like you are on vacation.
A restful mind makes space for creativity.
Feng Shui creates supportive spaces for sleep, creativity and a life lived in harmony.
Paula Oleska
Are You A Dreamer Or Practical?
Some people are Dreamers and some are Practicals. Dreamers dream bid and Practicals try to bring them back to Earth. Fins out which you are - and what your brain hemispheres have to do with it.
Patricia Greenberg
Eat Well, Live Well, Age Well
Eat Well, Live Well, Age Well is a comprehensive approach to keeping our bodies, mind, and spirit well through healthy lifestyle habits. Our immune system is at the forefront of our wellness and the more we do to keep it alive and active the healthier we will be in our later years. Embracing the concepts outlined in this seminar will keep you healthier, and stronger for years to come.
Shyamali Singhal, MD Ph.D.
Cancer Prevention
New information suggests that 44% of Cancer Diagnosis are Preventable with Lifestyle Choices. Julie Bach, CEO of Wellness for Cancer will be interviewing Dr. Shyamali Singhal MD PhD, surgical oncologist and Founder of Hope and Beauty about Cancer Prevention.
Alison O'Neil
Claiming Your Aesthetic Health:The power of human appearance goes far beyond good looks.
People are well aware of the way they feel when they are happy with the way they look. This session will explore even more deeply how appearance is not only a sign of health and wellness but a motivator. Here we will uncover how Aesthetic Health is the sign that is first used by humans to evaluate others and why. And we will look even more closely at how we use it personally to strengthen our own sense of self-worth, our decisions on self-care and how it impacts our personal sense of purpose and meaning.
Colette Brown
Lifestyle Transformation Through Nutrition
There are simple changes we can make to alter our future for the better. Today we look at nutrition from a functional perspective to ensure obtain better outcomes.
Kimberly Klein, LMT
How to maintain Breast Tissue Health
Demonstrating how to flush lymphatics in the breast tissue. Understanding the difference between the healthy breast tissue and dense tissue and what that means. Empowering women on how to maintain their breast tissue health
Yamuna Zake
Save Your Face and Feet with Yamun
Hear from Yamuna and learn the basic necessary tools to keep your feet and face in check and working for you throughout your life. This will be half talk and half active learning basic Yamuna face work and introduction to the importance of Foot Fitness using the Yamuna props.
Sonia Satra
What If It Were Easy: Using Movement and Mindset to Create Success in Life, Love & Business
If you are stuck and looking to reset old patterns that no longer work in your career, relationships or life in general this program is for you!
Studies from Harvard, the American College of Sports Medicine, and dozens of other institutions have proven that movement impacts how and what we think. That means that cultivating a mind-body connection doesn’t just make us healthier—it can actually help us problem solve, improve our focus, and think more creatively.
In this program Sonia will share her award winning Moticise: Mindset Reset wellness program which helps participants align their mind and body as they are guided through a seven-step, movement-based process, which helps them integrate their mind, body, and emotions to kickstart their success.
Shawn Hauver
Building Bone Density Balance Strength
The truth about how you can build density without pharmaceuticals and the side effects that go with them. We will show you how to teach your bones to regenerate naturally just like they used to.
Brett Cotter
Accessing Serenity & Mindfulness: The Stress Is Gone Method
Brett shares how to stop stress in seconds, release anxiety in minutes, naturally heal traumatic memories, and leads you through a 20-minute guided meditation to release all the tension from your body. Included is the latest Stress Is Gone Workbook.
Heather Lee
Pillar 4 Serenity and Mindfulness
Exploring the new applications of plant medicine and psychedelics for health, healing, and mindfulness. Learn about the research into psilocybin for depression, anxiety, and cancer care. Heather Lee, A licensed therapist and certified psychedelic-assisted psychotherapist shares her personal journey with cancer, plant medicine, and emotional healing
Amy Camie
Healing Harmonies - Creating Serenity, Peace & Harmony in Chaotic Times
For those feeling stressed, overwhelmed, anxious and depressed, you’re not alone. Navigating the ever-changing challenges and responsibilities of daily life can be exhausting, throwing our sense of physical, emotional, mental and social well-being out of balance. How do we slow down, tune in and thrive in chaotic times?
Join, Amy Camie, “The Healing Harpist” for this unique seminar that combines therapeutic harp music, an expanded perspective of resonance, and inspiring ideas that create compassionate connections within and around us. Come experience the serenity, peace and harmony that can be created as we slow down, tune in, and experience the space between the notes.
Renee Moorefield
Kate McIver
Genevieve Piturro
LOOKING FOR SOMETHING MORE? A 7-Step Framework for Living a More Fulfilling Life
Ask yourself this question: "If this is the next 30 years of your life, is this enough?"
In this seminar, Genevieve shares 7 steps she learned along her journey that will support your search for whatever it is that's missing in your life, especially if it's Purpose. Genevieve helps you decide whether there's a JUMP or a SLIDE in your future.
Ilyssa Panitz
Build back better from a divorce
How and why you can build back better from a divorce - find new purpose and lay down a solid foundation for a new solidarity to survive and thrive.
Dr. Nicola Finley
Cultural Humility in Wellness
Wellness should be accessible to everyone – including those for underrepresented communities. One way to strive for health equity for all is to focus on cultural humility. Through cultural humility we learn from each other. This allows for a pathway to address social determinants of health, implicit bias and health disparities. Join Nicola Finley, MD as she explores why telling our cultural story is important in the wellness community.
Alison O'Neil
Claiming Your Aesthetic Health:The power of human appearance goes far beyond good looks.
People are well aware of the way they feel when they are happy with the way they look. This session will explore even more deeply how appearance is not only a sign of health and wellness but a motivator. Here we will uncover how Aesthetic Health is the sign that is first used by humans to evaluate others and why. And we will look even more closely at how we use it personally to strengthen our own sense of self-worth, our decisions on self-care and how it impacts our personal sense of purpose and meaning.