Brett Cotter, author of “3 Keys to Managing PTSD” and founder of Stress Is Gone, has 20-years experience helping people recover from the most traumatic events of their lives. He has taught his signature classes in Fortune 500 companies, hospitals, schools, non-profits, military bases, disaster sites and facilitates retreats for veterans and first responders at the OMEGA Institute.
Brett writes for Meditation Magazine and is the Trauma Specialist for their Meditation Teacher Training Program. He is certified by the American Academy of Experts in Traumatic Stress, accredited by the International Mindfulness & Meditation Alliance, his core method is certified by the American Institute of Stress and now Brett certifies students in the Stress Is Gone Method.
Saturday, September 16, 2023 September 16, 2023 World Wellness Weekend
Accessing Serenity & Mindfulness: The Stress Is Gone Method
Brett shares how to stop stress in seconds, release anxiety in minutes, naturally heal traumatic memories, and leads you through a 20-minute guided meditation to release all the tension from your body. Included is the latest Stress Is Gone Workbook.