Yamuna Zake

Founder, Yamuna Body Rolling

Yamuna Zake has dedicated the last 43 years to creating simple, easy to use education and wellness products to help people become empowered in taking care of their own bodies. Her focus is on BODY SUSTAINABILITY. It is Yamuna’s original thinking and knowledge base that people seek when standard medicine fails them. With her knowledge of the body’s structure she provides logical, common sense advice that everybody can utilize and get better with. She takes a no-nonsense logical and anatomically correct approach when helping people help themselves. She has a network of practitioners trained in her various methodologies worldwide. Her work is in over 38 countries and she has trained over 2000 practitioners in her various methodologies. All of her work is original and created by her exclusively. Her work includes: Yamuna Body Logic, a hands on therapeutic method, Yamuna Table Treatment, a hands on therapeutic system using the Yamuna balls, Yamuna Body Rolling, a powerful self help method using specially designed balls, Yamuna Foot Fitness, Yamuna Save Your Body Parts Series, Yamuna Power of the Breath, Yamuna Yoga, and AnatomyU, an experiential anatomy app, an essential program for all professionals working with the body and movement.

Her work has appeared in many publications worldwide,including U.S. Fitness, fashion, and professional bodywork magazines. She has written 3 books. In 1997 Yamuna published Body Rolling: An Experiential Approach to Complete Muscle Release (Healing Arts Press) and in 2004 she published The Ultimate Body Rolling Workout: The Revolutionary Way to Tone, Lengthen, and Realign Your Body (Broadway Books), and most recently, The Foot Fix which is dedicated to the importance of the feet for health and longevity offering a simple approach to foot care.

Today, she continues to direct the company’s research and product development for wellness education. She continues to lecture, teach, write and create new education.

Pillar 3 Movement & Vitality

Saturday, September 16, 2023 September 16, 2023 World Wellness Weekend

Save Your Face and Feet with Yamun

Hear from Yamuna and learn the basic necessary tools to keep your feet and face in check and working for you throughout your life. This will be half talk and half active learning basic Yamuna face work and introduction to the importance of Foot Fitness using the Yamuna props.